Chaga is an incredibly complex mushroom, and it contains an enormous list of benefits people can take advantage of. Traditionally it’s been used as a bit of a tea tonic that can do wonders for enhancing wellbeing. In this article, I’ll cover what these strange mushrooms are, how they benefit us, the potential risks that come with taking them, and where you could buy Chaga mushrooms in Australia to try them yourself.
Buddhist Shaolin monks have been known to use an ancient mushroom called Lion’s mane to enter deep states of meditation. It’s due to its unique ability to both calm and stimulate the mind allowing for greater focus and relaxation. Although outside the world of mystic meditators, Lions Mane is a powerful medicinal mushroom for everyday Australians that can provide benefits to enhance your health.
Are you a mushroom lover, or does the very thought make you sick? Mushrooms are one of those foods you either love or hate. The internet is widespread with fierce debates arguing over its taste and texture. I dare say it might be more controversial than pineapple on pizza! Although did you know that mushrooms are also used as medicine? Yep, that’s right. For thousands of years now, a category of mushrooms known as medicinal mushrooms has been used to fight off infections, boost the brain, calm the nervous system, enhance energy, and much more.
This is a super simple delicious granola to make that everyone will love. You can tailor it to your tastes and in cute jars the granola makes a great gift for someone. 4 cups organic rolled oats (not quick oats) 1 cup nuts, of your choice 1/2 cup raw pumpkin seeds 3 tbsp chia seeds […]
