Navigating health and supplements can be a minefield -so much conflicting information. So I thought I would give you a quick overview of the topic of superfoods vs supplements. Superfoods and supplements are worlds apart-literally. We ( Forest Superfoods) only do wholefoods-superfoods. Supplements can be either natural or synthetic. Natural: these can be derived from […]
In this age of intense virtual interaction, I feel bombarded by information from all directions. There is so much divisiveness in our society at the moment. So many people trying to make their opinion yours. So many different companies trying to sell you things. So much going on. It makes me dizzy thinking about it. […]
Ok so this is the simplest superfood chocolate syrup that you can add to almost anything. Ok maybe that’s going a little far… you can add to lots of things -ice cream, fruit, brownies.
There are some common questions we get asked a lot about Lion’s Mane. Chances are you have had similar questions.
Question 1: Does it matter where the mushrooms are grown?
Yes. Mushrooms are super absorbent and will take in toxins from the air and from water. For this reason it is extremely important to know that your mushrooms are grown in a pollution free environment and with clean water. Our Reishi, Lion’s Mane and Turkey Tail do not leave Victoria at any point in the process.
There is a lot of confusion about whether an extract or a whole food is better.
The first thing to consider is what are they trying to sell? Someone is always going to say the product they are selling is the “best” and the most “potent”.
A Buddha bowl is basically a colourful array of vegetables built to please the eye as well as the body. But essentially it can be a mix of whatever you have on hand.
Try this delicious clean recipe for making Chocolate Cacao Nut Bark.
Try this delicious Choc Banana Maca Granola for a delicious, energising start to the day
An article about our founder/CEO Justin Snyder discussing why he cancelled crowd funding
