I’m going to keep this as simple as I can. Add chia pudding to your day and you add gram for gram more omega 3’s than salmon, more antioxidants than blueberries and more calcium than milk. And it’s so easy to whip up in less than 1 min you have chia pudding. Make it the […]
I want to share with you my go to banana smoothie. It’s super good for anyone that suffers from hormonal imbalances, it’s super high in protein, and it’s delicious, literally made in a flash. Take it in the car to work and it will keep you sustained for hours. It’s also really good pre or […]
Full to the brim with healthy fatty acids and super foods,
This delicious and brightly coloured smoothie
This mouth-watering creation utilises the anti-inflammatory benefits of Moringa and blueberries to create a truly delicious morning pick me up. Simply blend: 1/2 cup blueberries Handful baby spinach or kale 1 cup Coconut/Almond/Hemp Milk 1/2 cup water or half a cup of ice if you prefer it thick and “slushy” like 2 teaspoons Moringa Powder […]
