Category Archives: Other Super Food Articles

How The Benefits Of Ashwagandha Became Famous In 2021

benefits of ashwagandha

Around June of 2021, Ashwagandha saw a massive spike in googled search results like never before. This led to a massive rise in sales and a newfound love by some celebrities. The benefits of Ashwagandha have been praised as far back as 6000BC, as it was used medicinally in an ancient Indian system of medicine called Ayurveda. 

Superfoods vs Supplements

Navigating health and supplements can be a minefield -so much conflicting information. So I thought I would give you a quick overview of the topic of superfoods vs supplements. Superfoods and supplements are worlds apart-literally. We ( Forest Superfoods) only do wholefoods-superfoods. Supplements can be either natural or synthetic. Natural: these can be derived from […]

The One Question We Can Ask One Thousand Times.

In this age of intense virtual interaction, I feel bombarded by information from all directions. There is so much divisiveness in our society at the moment. So many people trying to make their opinion yours. So many different companies trying to sell you things. So much going on. It makes me dizzy thinking about it. […]

Pro-Vax Vs Anti-vax

Here at Forest Super Foods we aren’t “Pro-Vax” or “Anti-Vax”. We are pro-choice and here’s why: Forest Super Foods has always been about looking at the science and avoiding hype/marketing fluff as much as possible. So lets take the same approach to this virus. It has been around for almost 2 years now so there […]

Are superfoods safe for my dog?

One of the most common questions we get asked is ‘is this safe for my dog’. Its not just humans that benefit from having increased nutrition in their diets- its beneficial for all creatures. Our pets have become an extension of our families and so when illness hits, we want to do everything in our […]

Hemp oil -for your skin

Hemp oil more than just got a good oil to take internally. What is hemp oil? Hemp seed oil is made from the seeds of the Cannabis Sativa plant.Contrary to popular belief the seeds do not contain any CBD (which means you can’t get high because it contains no tetrahydrocannabinol (THC) and little to none […]

Is there a natural solution for ED?

Erectile Dysfunction (ED) is not something anyone likes talking about but ignoring it is rarely the solution. Erectile issues can occur for a whole range of issues but as more and more younger men report issues with erections, it is becoming clearer that it is often a psychological issue rather than a physical issue. There […]