Apple cider vinegar is an incredible probiotic super food, best known for its gut-boosting benefits.

When looking for a beneficial apple cider vinegar, the inclusion of the ‘mother’ is paramount for its health giving properties.

It’s imperative you select one that is not distilled, or filtered. Instead choosing one, that is raw.

Forest Superfoods Apple Cider Vinegar, is a raw vinegar with the ‘Mother’, which is a natural probiotic and is beneficial for improving digestion.

Apple cider vinegar contains natural probiotics, which are integral for gut, mental and physical wellness.

It helps to promote a healthy digestive system by increasing the production of stomach acid, which aids in the digestion of food.

It also contains enzymes that can help break down food more efficiently, allowing your body to absorb more nutrients.

A probiotic is a type of live microorganism, typically bacteria or yeast, that can provide health benefits when consumed in adequate amounts.

Probiotics are often referred to as “good bacteria” or “friendly bacteria” because they help to maintain a healthy balance of microorganisms in the gut.

Probiotics are naturally present in fermented foods, like apple cider vinegar.

They can help to populate the gut with beneficial bacteria, which can have a number of health benefits, such as;

• improving digestion
• boosting immune function
• reducing inflammation in the gut
• improving mental health and cognitive function.

A probiotic is a type of live microorganism, typically bacteria or yeast, that when consumed in adequate amounts can provide health benefits to the host (the person consuming them). Probiotics are often referred to as “good bacteria” or “friendly bacteria” because they help to maintain a healthy balance of microorganisms in the gut.

Probiotics are naturally present in fermented foods

When probiotics are consumed, they can help to populate the gut with beneficial bacteria, which can have a number of health benefits. For example, probiotics have been shown to improve digestion, boost immune function, reduce inflammation in the gut, and even improve mental health and cognitive function.

The inclusion of the ‘mother’ is paramount for its health giving properties.

Through a slow fermentation, the vinegar is created – in this process, the ‘mother’, a beneficial bacteria made up of proteins and enzymes forms.

Without the ‘mother,’ the vinegar may lose some of its potency and nutritional value. Its presence indicates that the vinegar has undergone a natural fermentation process, which preserves its raw, unfiltered state and ensures that it retains its probiotic properties.

Take 1 capsule 1-2 times per day with meals to experience the best benefits.