Which Maca is right for me?
Whilst each Maca variety has been shown to be better suited to particular health benefits and all are quite similar. In fact, the benefits you receive from Maca are more to do with the quality of the maca itself and the way in which it is dried than the colour! They all look the same once dried.
- Yellow Maca is the most common variety and it is a great all rounder.
- Great for balancing female hormones and for male sexual energy.
- Black Maca is considered the most potent of the 3 varieties.
- Shown to be the most effective variety for increasing fertility in men and women.
- Also used to combat fatigue and to assist with learning and memory.
- Red Maca has been proven to be the most effective variety for combating male prostate issues.
- Has also been shown to be effective at reversing the effects of aging and protecting the skin against sun damage.