Ingredients: Certified Organic Australian Beef Liver
Serving Suggestions: Take 4 capsules once a day, or adjust based on your needs.
Shelf-life: 12 - 18 months
Packaging: Amber glass bottle
Each capsule contains 500mg of Australian Grown Beef Liver
120 capsules. 1 month supply
Why buy our Beef Liver?
Our beef liver comes exclusively from Australian Certified Organic, grass-fed cattle, raised on nutrient-rich pastures — ensuring a cleaner, more potent product, free from hormones, antibiotics, or synthetic additives.
Liver is nature’s original superfood. It’s one of the richest sources of bioavailable nutrients on the planet, delivering a full spectrum of essential vitamins and minerals — including Vitamin B2 - a 2 g serve provides 338% of the adult RDI for vitamin B12, natural folate (B9), iron, zinc, and 30% of your RDI for preformed Vitamin A (retinol) in every serve. These nutrients support energy production, immune function, hormonal health, cognitive performance, and healthy skin.
We gently freeze-dry the liver to preserve its nutritional integrity and make it convenient to consume — without any of the mess or strong taste of fresh liver.
The result? A highly absorbable, pure wholefood supplement that works with your body to restore balance, boost vitality, and support overall wellbeing — just as nature intended.
Test Results
See the COA & Full Nutritional Panel for our Beef Liver capsules
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Ingredients & How To Take
Ingredients: Certified Organic Australian Beef Liver
Serving Suggestions: Take 4 capsules once a day, or adjust based on your needs.
Shelf-life: 12 - 18 months
Packaging: Amber glass bottle
Each capsule contains 500mg of Australian Grown Beef Liver
120 capsules. 1 month supply
Why buy our Beef Liver?
Our beef liver comes exclusively from Australian Certified Organic, grass-fed cattle, raised on nutrient-rich pastures — ensuring a cleaner, more potent product, free from hormones, antibiotics, or synthetic additives.
Liver is nature’s original superfood. It’s one of the richest sources of bioavailable nutrients on the planet, delivering a full spectrum of essential vitamins and minerals — including Vitamin B2 - a 2 g serve provides 338% of the adult RDI for vitamin B12, natural folate (B9), iron, zinc, and 30% of your RDI for preformed Vitamin A (retinol) in every serve. These nutrients support energy production, immune function, hormonal health, cognitive performance, and healthy skin.
We gently freeze-dry the liver to preserve its nutritional integrity and make it convenient to consume — without any of the mess or strong taste of fresh liver.
The result? A highly absorbable, pure wholefood supplement that works with your body to restore balance, boost vitality, and support overall wellbeing — just as nature intended.
Test Results
See the COA & Full Nutritional Panel for our Beef Liver capsules
Beef liver is one of the most nutrient-dense foods on the planet. It’s naturally high in:
Vitamin B12 – for energy, brain function, and red blood cell production- a 2 g serve provides 338% of the adult RDI for vitamin B12.
Preformed Vitamin A (Retinol) – 30% of your RDI per serve for immune, skin, and vision health
Folate (B9) – crucial for cell repair and prenatal health
Iron – in its highly bioavailable heme form
Zinc, Copper, and CoQ10 – supporting immunity, metabolism, and heart health
Choline – for liver function and cognitive support
Is it safe to eat beef liver every day?
Yes, when consumed as directed, freeze-dried beef liver is a safe, natural source of essential nutrients. However, due to its richness in Vitamin A and iron, it’s best to stick to the recommended serving size.
Does beef liver taste bad?
Our capsule form is completely taste-free, making it an easy choice for those sensitive to strong flavours
What makes your beef liver different from others?
Our beef liver is sourced exclusively from Australian Certified Organic, grass-fed cattle raised without hormones, antibiotics, or synthetic chemicals. It's freeze-dried to preserve maximum nutrient content and is 100% pure — no fillers, no additives.
Who is this product suitable for?
It’s ideal for anyone looking to support energy levels, immune function, fertility, cognitive clarity, skin health, and overall vitality. It's especially popular among people following paleo, ancestral, or wholefood-based diets.
Note: If pregnant, breastfeeding, or taking medications, consult your healthcare provider before use due to the high Vitamin A content.
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supplements that actually work
100% Pure. No Fillers. No Extracts.
Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.
Australian grown, dried and packaged
No fillers. No chemicals. Just clean ingredients grown to the highest standards — because your health deserves it.
Freeze-Dried to Keep More Goodness
Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.
How does Forest Super Foods compare?
Other brands cut corners. We never do. Here's what sets us apart:
All of our super foods are whole foods with as minimal processing as possible.
Whilst other brands add fillers, alcohol and water to boost their profit margins -
we provide our super foods as whole foods – just like nature intended.
This means more active compounds and better bioavailability.
It's simple, there's just no comparison…
Forest Super Foods
Other brands
Australian grown, dried and packaged
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Science backed products
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No binders, fillers or extracts
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Freeze dried for more nutrient density
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Rigorous third party testing
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Lifetime guarantee
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Feature
Forest
Others
Australian grown, dried and packaged
✔
✖
Science backed products
✔
✖
No binders, fillers or extracts
✔
✖
Freeze dried for more nutrient density
✔
✖
Rigorous third party testing
✔
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Lifetime guarantee
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Real People Real Results
Customer Reviews
Overall rating: 4.8 / 5 from 63 reviews.
Nature's multi vitamin- my immune system has never been better (I have Hashimoto autoimmune disease).
I didn't like the usual stuff that's everywhere, i.e. the synthetic concoctions in a bottle.
No good for someone with a sensitive stomach. Like me.
I ended up taking beef liver, and never looked back. This gives me a boot everytime.
Now I've stocked up on it.
I can't get enough of this, I started on this after rejecting synthetic 'stuff' and combining this with Forest Superfoods moringa, along with magnesium and vitamin D2.
A trouble free and effective combination.
Ive used your products for a while n love the lions mane and activated charcoal and now the beef liver and mixed shroom blend very happy with your products ✌🏽
I really like the fact that I am getting my B vitamins from a natural food source such as beef liver and not a synthetic compound. I feel it makes a huge difference over time.
Overall I’m feeling more energy and a balance in my body that is quite different.
After nearly 3 months of continuous use, I'm starting to notice much more now that I've got increased energy and starting to sleep a bit better also. I will continue to use this product and will hopefully see and can increased benefits.
I had a cold and I believe that taking the beef liver capsules made me better quicker. Everybody else in the house were much sicker for a lot longer. I can't take the full dosage because it upsets my stomach but what I do take is very beneficial.
I’m of an age where I’m tired of synthetic vitamins, I wanted a whole food supplement and I found it in these liver capsules. Just what I was looking for, thank you
I took the tablets for the first time just as I caught the flu from my 4 year old granddaughter. Other members of my family don't take the tablets and I think it has helped me recover quicker.
Great product - bought it before and returned for more... but the follow up service and support was top class when Australia Post made errors. The support ensured resolution in a timely manner- no waiting and they certainly showed accountability and care.
I recently discovered that despite taking a conventional “high dose” iron that is supposedly well tolerated and universally recommended by GPs (Maltofer), my iron levels have still been very low. Doing some reading, it makes sense now as it’s non-haem iron, and it seems a poor form at that. I should’ve guessed by the bodily symptoms but I figured I was taking lots of iron so it couldn’t be that. I get marketed lots of wellness brands on Facebook so there were lots of liver/methylation supplements to choose from. I have purchased from FSF before and loved their mushroom products so I picked the beef liver from this company to try. To be honest, I did not expect it would help but I needed to eliminate any other options before investigating IV iron through my GP (which I’ve tried previously and found pretty unhelpful as well). The dosage of iron and B12 in this FSF supp is so much lower (like single digit percentages) of what I’ve been taking so I was very dubious. I certainly didn’t expect the amazing results I got! In two weeks I’ve noticed a pretty significant turnaround. Definitely shedding less hair, my complexion’s got more colour, my eyebrows have started growing in more and my energy levels are drastically improved. The dry, thick and hard skin is softening, the constant yawning and lethargy is gone, and with two weeks between pathology results I’ve seen a really big increase in my iron/fertitin levels. I go by symptoms though, numbers on paper only mean so much. After struggling along for what is probably a good year of declining iron (looking back), I’m feeling like a human again. Amazing results considering the relatively low doses of everything in this supp. Just goes to show quality and synergistic ingredients are key. As usual the shipping and turnaround from FSF was incredibly fast. I had my supps within 3 days of ordering which is impressive. Very efficient and I love everything about this company. Probably won’t look any further than Forest Super Foods if I need anything else. Value is comparable to other companies (or even better) and for the outstanding quality and service I can’t recommend them more highly.
This is the first time I have tried Australian Beef Capsules from Forest Foods but already I am really impressed. After the first few days I could tell they were making a difference in my daily life and I really felt them doing good in my body. Just had more energy and overall just making a great difference in my day having them included in my supplements. Thank you Forest Foods, you have done it again!
I have more energy after taking it. Had been exhausted by Fiday. Am now able to go out again. I am also taking magnesium + D2 . So far so good. I am looking forward to seeing how much better I feel after finishing the bottles and thinking to re-order.
Thank you!
I had not been able to tolerate iron supplements due to GI issues that resulted, however I have any problem with Beef Liver capsules.
While I do not take the full recommended dose, my iron levels are are improving.
I am very pleased with this product.