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I use to buy the two ingredients separately. Now with them combined 1:1, it’s better value and more convenient. I take it an hour before bed, and with a small amount of food, just to help it stay comfortable in the belly as the capsules dissolve.
Amazing product.
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Good supplement, turns a stressful day into a normal day.
Our premium super food Relax Blend contains two potent super foods, best known for promoting better rest; Reishi mushroom and Ashwagandha root.
Australian Grown Reishi Mushroom (50%): The entire mushroom + mycelium grounded and then freeze-dried for maximum nutrient retention.
Reishi can help to promote better rest and calm the mind naturally.
Organic Ashwagandha Root (50%): Our Certified Organic Ashwagandha root is the entire root grounded and grown to organic certifying standards. Whole food.
Ashwagandha can help to reduce stress and promote feelings of calm and relaxation in the body.
Our Reishi mushroom used in this blend are 100% Australian Grown.
We freeze dry our mushrooms and Ashwagandha: Our unique drying process is (almost) the nutritional equivalent to eating the mushroom fresh.
We use the whole mushroom and keep it whole: Contains the whole spectrum of nutrients, vitamins and compounds found in nature.
We include the mycelium: The ‘roots’ of the mushroom great for gut health + contains active compounds not found in the fruiting body
Unlike processed foods and extracts that are stripped of their natural goodness, whole foods retain their complete nutritional profiles, boasting a rich array of vitamins, minerals, fibre, and active compounds.
With their unparalleled ability to promote vibrant health, whole foods stand as the unrivalled champions of nutrition, offering us a safer and more varied amount of benefits than an extract.
We recommend taking our Relax Blend in the evening, when you are ready to wind down from the day. Simply take 4 capsules, which you can also open and stir into a warming, evening drink.
We advise starting with 2 capsules a day for the first 3 days, to allow your body time to adapt to your new super foods.
![](https://www.forestsuperfoods.com.au/wp-content/uploads/2023/06/relax-mask-ange-866x800.jpeg)
Amazing, I recommend this to everyone, my sleep score has gone from 60 to 95. I take it 1 hour before bed and never wake up now during the night.
I use to buy the two ingredients separately. Now with them combined 1:1, it’s better value and more convenient. I take it an hour before bed, and with a small amount of food, just to help it stay comfortable in the belly as the capsules dissolve.
Amazing product.
Good supplement, turns a stressful day into a normal day.
I had been taking the relax blend for a few months. I ran out whilst I was overseas and really noticed the difference. Here to say, that I am now back on this blend. It definitely helps to bring some calm back into my daily life. Thank you Forest Super foods for providing such an outstanding product.
Have just commenced taking this product
Jury still out, but looks promising
Have actually had a couple of dreams, which I never do, so putting this down to working, must be achieving REM sleep, which has been a problem to me
Got this to help me relax and sleep better