Lions Mane mushroom is good for many things but it is best known for helping to reduce brain fog and boost productivity.
Our Lions Mane is 100% Australian Grown so you can be confident that it is free of heavy metals and pollutants (lab test below).
We freeze dry our mushrooms this special drying process is (almost) the nutritional equivalent to eating the mushroom fresh.
Other drying methods result in significantly more nutrient loss.
We use the whole mushroom so this product contains the full spectrum of nutrients, vitamins and compounds found in nature.
We include the mycelium: The ‘roots’ of the mushroom great for gut health + contains active compounds not found in the fruiting body
Lions Mane can be quite energising so we recommend taking it after your first meal in the morning
There is no difference in terms of benefits but some people find capsules to be more convenient. Whichever you choose start with half the recommended amount to let your body get used to it.
We don’t recommend having Lions Mane if you are taking blood thinning medication, as they both can have the same effect on the body.
There are no other known contraindications
Everybody has different experiences with different super foods. For some people they feel the difference within an hour for others it can take weeks or months.
When you consume a whole food you can be sure it is doing you good regardless of whether you are aware of it or not!
Lions Mane is best known for its ability to help reduce brain fog and improve productivity – but it has a range of other benefits as well. There are many studies and articles online about the potential benefits of this amazing mushroom.
Lion’s Mane is an incredible gift from nature that can help our brains to perform a their best… science is only just starting to uncover the incredible benefits contained in this special mushroom.
After 11 years in this industry I have learnt that we should tamper with nature as little as possible – after all, nature is the one who created this incredible mushroom in the first place.
There are 4 things you should consider as a first time buyer of Lions Mane mushroom:
- Is it a whole food or an extract?
- Concerns about heavy metals/pollution
- How is it dried?
- Does it include the mycelium?
1. Is it a whole food or an extract?
Lets break down what an “extract” is. You take a plant or a mushroom and extract one or two compounds and then suspend those compounds in water or alcohol. This is how you take a solid (ie: a Lions Mane mushroom) and make it into a liquid.
Whilst this is cheap to produce, it doesn’t contain the full spectrum of benefits contained within the mushroom. I’m pretty sure we can’t even identify half the active compounds in Lion’s Mane… let alone extract them!
Over thousands of years, this incredible mushroom has evolved to the super food it is today. To me it is a little arrogant to think we can improve on that further by adding alcohol/water.
What is more, both humans and the mushrooms have evolved together meaning our bodies recognise the mushroom as food. Once you isolate certain compounds it is no longer as readily recognisable by the human body.
That’s why for me I prefer a whole food Lions mane supplement. Something that contains the full spectrum of nutrients, vitamins and active compounds (even if we can’t yet identify what half of them are!)
2. Concerns about heavy metals/pollution
Mushrooms are super absorbent. If you ever go out foraging with an experienced person, you will notice they never harvest from the side of the road.
Why?
Because the mushrooms will most likely absorb the pollution from the passing cars. They can also absorb heavy metals from the water.
For me I wouldn’t feel comfortable eating an imported mushroom, so I won’t sell them when there is Australian grown readily available.
Even if it is “certified organic” I would still be dubious about the growing methods and quality of the water.
Australia has a reputation for the best clean air and clean water on the planet… it’s a no brainer for me.
3. How is it dried?
Fresh is always best. No matter what you are drying there is always some nutrient loss in the drying process. Our aim is to deliver our mushrooms as close to “fresh” as possible.
How do we do this?
With a technology known as freeze drying. Freeze drying very quickly takes the mushroom to -65 degrees celsius because it happens so quick it minimises nutrient loss dramatically compared to other drying methods. It’s “snap” dried.
Freeze drying is (almost) nutritionally equivalent to eating the mushroom fresh.
It’s a very expensive process but one that I think is well worth the extra cost.
4. Does it include the mycelium?
Have you heard the claim “mycelium is just filler”? It’s an interesting claim and I am yet to see any evidence that it is true.
The mycelium contains a whole lot of the benefits contained in the mushroom. Just like the roots of other plant materials (think valerian root, ashwagandha root, etc).
The mycelium does not contain hericenones but does contain many more biologically active erinacines (15 identified thus far, A-K, P-S), making for a very strong case to incorporate mycelial into the mushroom supplement.
It becomes obvious that mycelium is not a filler if you do your research… so why do sellers of imported mushroom extracts still insist that it is? Because the farms they buy from overseas don’t bother with the hassle of incorporating mycelium into the finished product.
Unlike processed foods & extracts that are stripped of their natural goodness, whole foods retain their complete nutritional profiles, boasting a rich array of vitamins, minerals, fiber, and active compounds.
With their unparalleled ability to promote vibrant health, whole foods stand as the unrivalled champions of nutrition, offering us a safer and more varied amount of benefits than an extract.
1254 reviews for Australian Grown Lions Mane Mushroom
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Elliot
I ordered these after doing some research on the power of lions mane in reducing brain fog and improving memory. As a student in their 20's, this is something I struggle with and I chose Forest Super Foods as they are an Australian brand and they place great emphasis on the quality of the mushrooms. My order came really quickly and was packaged in recycled paper with some information on my product before I started taking them. Its been about 2 months now and I have been taking a capsule twice a day, in the morning and the evening. My brain fog has improved heaps and i find that I struggle a lot less to remember things in my short term memory. I also didn't expect to see improvements in my energy levels but I've noticed that I'm exercising more, and I have more energy to be productive whether its at work, uni or general life! I'm super stoked with this product and I'll definitely be a long-term customer. Thank you!
Nitin Pandey
I use medical marijuana each night to sleep (got medical sleep issues). The upside of that is, good sleep. The downside is foggy brain for most of next day. I give Lion's Mane a try by taking 2 caps in morning, went up to 4 caps, and found the right balance with 3 caps each morning empty stomach. The results are phenominal. In a week, brain fog disappeared completely. I was living with brain fog for almost 2 years, until this amazing pure supliment. Thank you Forest Super Foods. You've made a big difference to my life. I'm finally able to spend quality time with my family.
Gus C.
Certainly makes u feel dialled in. Give it a try, def recommend it
Andrew M.
Absolutely love the quality of Forest super foods would not buy anywhere else.
Tina
My first batch was a trial and after 3 days I noticed my afternoon brain fog lifted and my concentration lasted, I did not hit that slum in the mid afternoon. I am on my second bottle and can see these becoming a staple in my well-being tool box 💛
Matthew B.
Has changed my life! The increase in memory and focus has been phenomenal. I can feel my brain growing! This is by far the best lions mane supplement I've come across. And I can rest assured it's grown here in Australia. Highly recommend!
Tamie Albrecht
I started taking Lions Mane to help with my brain fog as I am a 43yo mum of 3 who works full time, learning a new job and also studying. I have noticed a huge improvement with my cognitive function, ability to absorb information and also my concentration. I take it every morning now and I absolutely believe that my brain fog his lifted significantly and I cam process things clearer. Highly recommend this product!
Verified Buyer
It truely works for a 60 year old lessens brain fog , recalling things has increased. Bought bottles for 2 of my daughters, they love it. Increased energy and memory recall increased.
Verified Buyer
I'm very happy with the significant power that Lions mane is causing in my routine!
Janelle
Our cousin recommended this product, so we thought we’d give it a go. It arrived in 3 days, which is amazing. Our whole family has been taking it for 3 weeks now. We mainly wanted it for our daughter and son in law (both have ADHD), but also for ourselves (in our 60’s) to promote better health and well-being. Our daughter (picture attached), who also has Postural orthostatic tachycardia syndrome (POTS), a condition that causes a number of symptoms when you transition from lying down to standing, (fast heart rate, black outs and fatigue), has not had one episode since taking it. It may be a coincidence, but she was having a number of episodes a day and since taking Lions Mane, not one. That is epic, as her doctor has not been able to find anything to help her. I’d much prefer a natural remedy as she is on enough medication. She feels great on it, it gives her better mental clarity and more energy (a big problem for her). Our son in law also says it’s really helping him think more clearly too. All in all, what a fantastic outcome for us. So happy we found this product. I wholeheartedly recommend Lions Mane 😊
Frank Ryder
The shipping was great arrived within two days, the mushrooms are a great way to get rid of cloudy minds an helps maintain consistent energy through out the day I’d give it a go
Melissa
Great product and would definitely recommend. My partner and I have been using this for 2 weeks and noticed an immediate difference in clarity, sharpness and concentration after taking in the mornings. We are both doctors and have been doing personal research about the benefits of lions mane in dementia prevention. We have recommended to many of our friends and colleagues
Brendon
Been taking for over a year now and absolutely believe in this product. Highly recommend.
Daniel Poka
I absolutely love it 100% hands down ... can definitely feel the different within myself , I'm so glad I found forest superfoods thank you so much
Rozz
So far so good. Definitely feeling better and this is now part of my daily breakfast routine.
Daniela Silva Espinosa
I’ve been taking Lion’s mane for 2 weeks and I’m feeling that my brain it’s very open to work with my body and emotions more easily. I specially notice this during my meditation sessions, when I now get to recognize intrusive thoughts quicker and I’m able to work through them. Also I’ve been feeling more connected to nature, specially trees, flowers, insects, small mammals and of course the fungi realm. Loving every step of the way 💛
Melanie C.
I was recommended to try Lions Mane from a friend who found he was able to leave his anti depressants because this has worked so brilliantly for him. I was dubious but after researching Lions Mane myself I thought it certainly worth exploring. I've been trying all manner of supplements to help with my 'brain fog' with limited success. I've only been taking Lions Mane for 2 weeks and I'm feeling the effects. Not only is the brain fog lifting but my general mood has also heightened, not in the way anti depressants can do with an instant 'hit' but it seems like a more gradual safer progression. I know this isn't what the product is for but I've also found that I don't seem to be suffering from hot flushes as badly (being peri-menopausal) and also for the first time in my 45 years, I didn't get a hangover after a big night out with friends. Whether thats a coincidence or not, I'm thanking the Lions Mane!
Jasmine
I have been using the lions mane powder in my smoothie and reshi powder in my tea. I’m so happy with my results. I feel a lot calmer. My anxiety is no where near as high. Life is easier since I started. Sleep is deeper. Very happy
Qasim S.
Its been 2 weeks since i started using. Can't say much yet. Packaging was impressive, fast delivery. I am using Lion's Mane, ashwagandha, and moringa leaf. Don't know the the dosage, or if i can take these 3 together 🤷♂️🤷♂️. But i can see change in my mood and anxiety. Will give another review after using it for a month. It would be nice to know know how many capsules one has to take a day.