Ange’s 5min Winter Pumpkin Soup

1kg peeled, deseeded organic jap pumpkin, chopped
2 organic carrots, chopped
1 stalk celery chopped 
1 large organic onion or leek, chopped
1 lt of organic vegetable stock or two organic stock cubs
Salt and pepper to taste
Dash of cream optional  
Handful of parsley chopped 
Place all ingredients in a pan and cook over a medium heat until softened.  removed from heat and blend in batches, whole onion included.  Blend till smooth
Serve garnished with hemp seeds and a dash of cream and freshly chopped parsley 

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