Category Archives: Blog

Chaga Mushroom: Benefits of the Golden Tea Tonic

Chaga mushroom tea tonic

Chaga is an incredibly complex mushroom, and it contains an enormous list of benefits people can take advantage of. Traditionally it’s been used as a bit of a tea tonic that can do wonders for enhancing wellbeing. In this article, I’ll cover what these strange mushrooms are, how they benefit us, the potential risks that come with taking them, and where you could buy Chaga mushrooms in Australia to try them yourself.

The Brain-Boosting Benefits Of Lion’s Mane Mushroom in Australia

lions mane mushroom australia

Buddhist Shaolin monks have been known to use an ancient mushroom called Lion’s mane to enter deep states of meditation. It’s due to its unique ability to both calm and stimulate the mind allowing for greater focus and relaxation. Although outside the world of mystic meditators, Lions Mane is a powerful medicinal mushroom for everyday Australians that can provide benefits to enhance your health.

How The Benefits Of Ashwagandha Became Famous In 2021

benefits of ashwagandha

Around June of 2021, Ashwagandha saw a massive spike in googled search results like never before. This led to a massive rise in sales and a newfound love by some celebrities. The benefits of Ashwagandha have been praised as far back as 6000BC, as it was used medicinally in an ancient Indian system of medicine called Ayurveda. 

Podcast Episode #1 – Reishi, Lions Mane + Chronic Fatigue

Forest Super Foods Podcast ep.1 is now live! Can Reishi Mushroom potentially cure chronic fatigue and other “incurable” diseases such as the herpes viruses? What does Reishi and Lions Mane do in our bodies on a cellular level? Listen to this conversation with the incredible researcher Josh Leisk to find out! Some of Josh’s scientific […]