If a runny nose or itchy eyes is holding you back from getting on with your day – then it’s time to give our nutritionist-approved natural hay fever remedies a try.
Take Spirulina
Spirulina is the original super food, so rich in vitamins, essential amino acids, minerals, it’s hard to believe so much goodness can be contained in just one simple organism!
The best Spirulina is grown right here in Australia on a Certified Organic farm, free from heavy metals and freeze-dried to lock in more of the nutrients and vitamins.
Stay Hydrated
Did you know that just a slight drop in hydration can elevate histamine production? This then sets off your allergies, making symptoms worse. Make sure you drink plenty of water upon waking, and sip regularly throughout the day.
Drink Lemon & Ginger Juice
Our go-to remedy every time symptoms strike! Lemon and ginger are a natural antihistamines, with both giving your immune system a boost too. Add a dash of honey if it’s too strong!