This is a super simple delicious granola to make that everyone will love. You can tailor it to your tastes and in cute jars the granola makes a great gift for someone. 4 cups organic rolled oats (not quick oats) 1 cup nuts, of your choice 1/2 cup raw pumpkin seeds 3 tbsp chia seeds […]
Navigating health and supplements can be a minefield -so much conflicting information. So I thought I would give you a quick overview of the topic of superfoods vs supplements. Superfoods and supplements are worlds apart-literally. We ( Forest Superfoods) only do wholefoods-superfoods. Supplements can be either natural or synthetic. Natural: these can be derived from […]
Ok so this is the simplest superfood chocolate syrup that you can add to almost anything. Ok maybe that’s going a little far… you can add to lots of things -ice cream, fruit, brownies.
A Buddha bowl is basically a colourful array of vegetables built to please the eye as well as the body. But essentially it can be a mix of whatever you have on hand.
Try this delicious clean recipe for making Chocolate Cacao Nut Bark.
Try this delicious Choc Banana Maca Granola for a delicious, energising start to the day
1 cup self-raising flour 1/2 olive oil 3/4 cup plant based Milk 1/2 cup sugar 1 egg 1/2 cup raspberries frozen 1 banana mashed 2 tbsp Forest super Foods Hemp Seeds Turn oven to 175c. Combine flour, hemp seeds and sugar in a bowl, in another jug whisk together the egg, oil and milk. Then […]
One of the most common questions we get asked is ‘is this safe for my dog’. Its not just humans that benefit from having increased nutrition in their diets- its beneficial for all creatures. Our pets have become an extension of our families and so when illness hits, we want to do everything in our […]
Hemp oil more than just got a good oil to take internally. What is hemp oil? Hemp seed oil is made from the seeds of the Cannabis Sativa plant.Contrary to popular belief the seeds do not contain any CBD (which means you can’t get high because it contains no tetrahydrocannabinol (THC) and little to none […]